In these busy and unpredictable times, our kids (and most humans) are craving more stillness, peace, and presence in their days. At a young age, there is an amazing window of opportunity to teach children mindfulness practices that can impact the trajectory of their entire lives. This set of nature-based mindfulness activity cards seeks to connect children through head and heart to the magic of nature and the world that surrounds them. Each card contains an engaging educational nature lesson and an experiential mindfulness activity. The cards are thoughtfully designed to provide a wide array of mindfulness techniques from breath awareness, visualization, connection with the present moment, and more, so both children (and adults) can tap into, navigate, and fully embrace the beauty of nature and their inner potential.